- Saturday 8:30 am run
- Standing at the foot of the ramp to the GW Bridge.
- It was COLD. Wind blowing, no sun. I knew I layered correctly for the run, I just had to get moving.
- Coaches told us where to go and we were off.
- Ran over the GW. Super windy but a nice flat run and an amazing view.
- Ran down a huge hill (shit, I am going to have to run up that hill on the way back).
- Ran through Fort Lee and Englewood and into Palisades Park.
- It started to warm up. The park was gorgeous. Cliffs on one side, the Hudson river down below.
- We ran by time, so Heather, Lorraine and I turned around at the 45 minute mark (after some Gu and gatorade).
- I started to run up the big hill but had to stop and walk. Hills really really kill me. Probably more mental than physical, but I hate them.
- So made it up the hill, started running again, got to the GW and the GU kicked in (a bit later than last time).
- All of a sudden, I was flying. My legs felt so light and were going so fast. I was having a hard time catching my breath, but it felt so good, I didn't want to stop.
- So I kept going until the end. My friends were a few minutes behind and caught up in time to stretch.
- We had an amazing breakfast at Malecon (176 and Bway). $19 total for 3 of us.
OMG. I think I experienced my first runner's high and I loved it. Now I have something else to chase after (instead of boys) :) I am amazed that I ran from NY to NJ and back. Run on state runner, run on.
Don't bother with zip car-- now you can run to Rockland to Gilligans :)
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