Morning Run

Back from Mexico and a few too many runs behind...

Was supposed to do a recovery run last Sunday after the two bridges, but when I woke up it was cold and rainy and I couldn't find the motivation.

• Monday is my day off from running, so I ran last Tuesday morning...
• The usual morning run down the west side highway from 70th and west end to work.
• It was a good run. I think I need to start running more like 5 miles on my easy runs, not 3.5ish...so I will have to find a way to add the extra mileage (yes Mike, I know I can run the avenues from my apartment) :)
  
• It was a good run. I have done it so many times now, I know the landmarks (NY Dept of Sanitation...STINKY, Mounter NYPD Station...STINKY...Intrepid...I really want to go there)...etc etc.

Look for more fun, diverse morning runs coming soon!